BenQ GW2790QT GW3290QT Review – Ultimate Eye Care Monitors for Coders & Developers
A good monitor is important, especially for people like programmers or website owners who spend a lot of time in front of a screen. People who spend a lot of time in front of a screen often get tired and have eye strain. A good monitor can help with this. A good monitor can also make it easier to tell the difference between different shades of colour and reduce eye strain by displaying them more accurately. This can lead to more work getting done and an overall better work experience. Also, a good monitor with features like height and tilt adjustments can help you avoid the pain and discomfort that can come from sitting in the same position for a long time.
Programmers need a monitor that lets them see several lines of code simultaneously. A high-resolution, large monitor can show more lines of code without losing clarity. This enables programmers to work faster and keeps them from having to scroll all the time.
Website owners who need to keep up with a review site can also use a good monitor. When editing photos or videos, it's essential that the colours look right on the monitor. A high-resolution monitor can also show text and graphics in more detail, making it easier to spot mistakes or things that don't match up.
The BenQ GW2790QT is a stunning 27-inch monitor (BenQ GW3290Q – 32-inch monitor) that delivers a high-quality viewing experience perfect for work and play. I have been using both monitors for three weeks and am very impressed with their performance.
Some of the most impressive displays on the market today are the BenQ GW90QT series monitors. These monitors are made to have great looks, outstanding performance, and a lot of other features that make them great for a wide range of uses.
First, the monitors (BenQ GW2790QT and BenQ GW3290QT) have a sleek, modern look. The thin bezels make the viewing experience more immersive, and the monitor looks elegant. The stand is also strong and gives the monitor enough support.
It was easy to set up the monitor. It comes with all the cables you need, like HDMI and DisplayPort, USB Type-C, so it was easy to connect to my PC.
When it comes to performance, the BenQ GW2790QT GW3290QT has bright and true colours, making watching movies or playing games a more immersive experience. The 1440p resolution is suitable for everyday use, and the 75Hz refresh rate ensures everything moves smoothly.
The coding mode on the BenQ GW2790QT GW3290QT is a huge deal for programmers website owners. This mode makes text look better and easier to read and tells lines of code apart. The monitor also has different settings, like “dark room,” “bright room,” and “sRGB,” so it can be changed to suit the user's tastes. The low blue light filter (BenQ's eye-care technology) also lessens eye strain, which is very important for people who stare at screens for long periods.
Overall, the BenQ GW2790QT GW3290QT have left me quite impressed. Both monitors offer a high-quality viewing experience, and the coding mode on the BenQ GW2790QT GW3290QT is a godsend for programmers or website owners like myself. It has become an essential part of my workflow in a short amount of time. It makes programming and writing easier and faster. Anyone in software development or content development should first consider the BenQ GW2790QT or the BenQ GW3290QT.
Sharper Vision, Focused Mind: Why Eye-Care Monitors Matter for Programmers and Extended Screen Time Users
Many professionals, especially programmers, spend a lot of time in front of screens in today's fast-paced digital world. Even though this is unavoidable in modern work, it's essential to know how important it is to use good monitors for eye health and productivity. In this article, we'll talk about how blue light, flickering, and contrast are the three most important things that cause eye strain and why buying a good monitor can make all the difference.
Blue Light: Friend or Foe?
Contrary to what most people think, blue light from electronics doesn't hurt the retina or other parts of the eye. But blue light does have a significant effect on our circadian rhythms, which affects how we sleep and our health as a whole. By filtering out blue light, good monitors can help keep our natural sleep cycles from getting messed up, ensuring we get enough rest and stay at our best at work.
The Flicker Factor
A common problem with monitors is flickering, which happens when the screen refreshes its panel too quickly. Even though we can't usually see this flickering with our naked eyes, it can cause our pupils to contract and expand over and over, making our eyes tired and strained. High-quality monitors have technology that keeps the screen from flickering. This makes it easier to see during long work sessions.
Crisp Contrast for Clearer Vision
The contrast between text and images on a screen is critical to their clarity. Users of monitors with low contrast may have to squint or strain their eyes to see what's on the screen, which can be uncomfortable and lead to fatigue over time. High-quality monitors have better contrast ratios, which make it easier for users to read and view content. This reduces eye strain and increases overall productivity.
Anyone who spends much time in front of a screen, especially programmers, should spend money on a good monitor. By addressing the critical factors of blue light, flickering, and contrast, these monitors help to reduce eye strain and improve health and productivity. Clear vision leads to a clear mind; a high-quality monitor is the first step towards achieving both. Please don't risk your eyes' health and performance; upgrade your monitor today and see for yourself how much better it is.
Unboxing BenQ GW2790QT GW3290QT Monitors: A New Era of Eye Care & Comfort for Programmers
I have to say that the packaging and extras that came with it really surprised me. The monitors were safely packed so that they would arrive in one piece. All the necessary cables were included, so setting up was easy and didn't take long.
Elegant Design & Superior Build Quality: A Closer Look at the BenQ GW2790QT GW3290QT Programming Monitors
From the moment I unboxed the BenQ GW2790QT GW3290QT monitors, it was evident that they boasted a remarkable design and exceptional build quality. The slim bezels immediately caught my attention. They make the watching experience more immersive and make them perfect for multi-monitor setups.
The matte white finish on these monitors makes them look professional and classy, and they go well with any desk setting. The well-made stand gives the monitor strong support and stays stable even when the angle is changed.
The on-screen display (OSD) menu was easy to use because of how the buttons were set up and because there was a useful joystick under the bottom frame. Changing the brightness, color, and other settings was easy and didn't take much time.
BenQ made sure that the GW2790QT GW3290QT monitors had all the ports they needed, like HDMI, DisplayPort, USB, and USB-C. With the included cables, connecting to my PC was a seamless process.
Overall, I'm pleased with how the BenQ GW2790QT GW3290QT are made and how they look in general. It's clear that BenQ put a lot of thought into every part of the GW90QT monitors. The BenQ GW2790QT GW3290QT monitors excel in design and build quality, making them a top choice for anyone seeking a visually stunning and well-crafted display solution.
Productivity & Eye Comfort with BenQ Eye-CareU Utility
The BenQ Eye-CareU utility software has truly transformed my experience with BenQ GW90QT series monitors. This versatile dashboard utility enabled me to effortlessly manage my daisy-chained BenQ GW2790QT and GW3290QT monitors. Adjusting essential settings like brightness, contrast, and blue light emission became incredibly simple.
In conclusion, using the BenQ Eye-CareU software has significantly enhanced my productivity and eye comfort while working with GW2790QT and GW3290QT programming monitors. I strongly recommend this software to anyone who owns these monitors for an optimised experience.
Size Matters: Essential Differences Between BenQ GW2790QT GW3290QT
We tested the BenQ GW90QT and it's available in a 27 inch (GW2790QT) and 32inch (GW3290QT) size that are slightly different, which you can see in the table below.
| MODEL | SIZE | PANEL TYPE | RESOLUTION | NOTE |
| BenQ GW2790QT | 27″ | IPS | 2K | HDMI, DP (in), DP (out), Noise Filter Speaker, Headphone Jack, Microphone, 1 x USB-C, 3 x USB 3.2, 16.7 million color, 109 PPI |
| BenQ GW3290QT | 32″ | IPS | 2K | HDMI, DP (in), DP (out), Noise Filter Speaker, Headphone Jack, Microphone, 1 x USB-C, 3 x USB 3.2, 1.07 billion colors, 93 PPI |
If you find a different type of panel or if your BenQ GW2790QT or BenQ GW3290QT doesn't match what we said, let us know and we'll update the review. Note that some tests such as the gray uniformity may vary between individual units.
#1 BenQ GW2790QT GW3290QT 2K QHD Eye-Care Programming Monitor
- QHD resolution (2560×1440) for clear visuals
- IPS panel ensures accurate colors and wide viewing angles
- Minimalistic design with slim bezels and matte white finish
- Ergonomic stand with height, tilt, swivel, and pivot adjustments
- Flicker-Free technology reduces eye strain and fatigue
- Low Blue Light mode for comfortable viewing
- BenQ Eye-Care Technology
- Brightness Intelligence Technology adjusts screen brightness automatically
- Multiple color presets to cater to various needs
- Suitable for office work, programming, contention creation and casual use
- Excellent connectivity options
● Power Input: 100-240V AC, 50/60Hz
● Screen Size: 27-inch (GW2790QT) / 32-inch (GW3290QT)
● Panel Type: IPS
● Pixel Per Inch (PPI): 109 PPI (GW2790QT) / 93 PPI (GW3290QT)
● Brightness: 350 cd/m²
● Viewing Angle: 178° (Horizontal / Vertical)
● Colour Gamut: 99% sRGB
● Contrast: 1000:1 (typical)
● Colour Support: 16.7 million color (GW2790QT) / 1.07 billion colors (GW3290QT)
● Aspect Ratio: 16:9
● Response Time: 5ms (Gray to Gray)
● Maximum Resolution: 2560×1440 (QHD)
● Recommended Resolution: 2560×1440 (QHD)
● Maximum Refresh Rate: 75Hz
● Recommended Refresh Rate: 75Hz
● Flicker-free: Yes
● Number and type of ports: HDMI (v1.4) x 1, DisplayPort (v1.2) x 1, USB C (PowerDelivery 65W, DisplayPort Alt Mode, Data), Daisy Chain Technology, USB 3.2 x 2, Headphone Jack
● Ergonomic Design: Slim bezels and matte black finish.
● Adjustable Stand: Height, tilt, swivel, and pivot options.
● Flicker-Free Technology: Reduces eye strain and fatigue.
● Low Blue Light Mode: Comfortable viewing experience.
● Brightness Intelligence Technology: Auto-adjusts screen brightness.
● Versatile Use: Office work, programming, content creation, web browsing, casual content.
● Multiple Connectivity: HDMI, DisplayPort, DisplayPort out (MST), USB-C, USB, and audio out
● Tailored Modes for Multi-Usage: 8 preset colour modes devised to make every color pop out for easy readability with optimized contrast and saturation of dark mode.
● Eye-Care Focus: Designed for user comfort and health.
BenQ GW2790QT GW3290QT 2K QHD Eye-Care Programming Monitor
The BenQ GW2790QT GW3290QT Eye-Care Programming Monitor is a 27-inch / 32-inch 2K QHD display designed for hybrid work and prioritizes user comfort and eye health. With a suite of eye-care technologies, this monitor is ideal for users who spend long hours in front of the screen. It comes equipped with an ergonomic design, USB-C data transfer, charging plus an integrated USB-hub connection.
Design and Build Quality: The BenQ GW2790QT GW3290QT has a sleek design with thin bezels, a matte white finish, and a stable T-shaped base that fits well on any desk. The monitor's ergonomic stand can be adjusted in height, tilt, swivel, and pivot, so users can find the best viewing angle and keep good posture even during long work sessions.
Performance: The BenQ GW2790QT GW3290QT has a reliable response time of 5ms and a refresh rate of 75Hz, which makes it good for daily tasks and light multimedia use. Even though it wasn't made with gaming or color-sensitive work in mind, it works well and is reliable for office work, web browsing, and casual content consumption.
Display Quality: Despite the difference in DPI (GW2790QT – 109 PPI and GW3290QT – 93 PPI) and color support between the BenQ GW2790QT and BenQ GW3290QT, the larger screen size of the GW3290QT delivers a more immersive and comfortable viewing experience, especially for extended coding or content creation sessions. The monitor's 2K QHD resolution ensures that text remains crisp and clear, while the IPS panel guarantees accurate color reproduction, making it ideal for both programming and visually demanding tasks. With a brightness of 350 nits and a contrast ratio of 1000:1, this monitor is easy to see in a wide range of lighting conditions. It comes with 8 preset colour modes tailored Modes for Multi-Usage from Coding Mode to M-Book Mode.
Features: With its eye-care technologies, the BenQ GW2790QT BenQ GW3290QT is designed to make watching TV more comfortable. These include Flicker-Free technology and a Low Blue Light mode, which help reduce eye strain and fatigue during long use. Also, the Brightness Intelligence Technology (BIT) automatically adjusts the brightness of the screen based on the amount of light in the room. This makes the user experience even more comfortable.
Connectivity: The BenQ GW2790QT GW3290QT has a wide number of ways to connect: 1x HDMI, 1x DisplayPort, 1x DisplayPort out (MST), 1x USB-C (upstream), 1x USB-C (downstream), 3x USB 3.2, and 1x 3.5mm audio out. Even though it doesn't have advanced connections like Thunderbolt 3, it has enough connections for most users.
BestReviews Editor's Final Take on BenQ GW2790QT GW3290QT 2K QHD Eye-Care Programming Monitor
The BenQ GW2790QT GW3290QT Eye-Care Programming Monitor is a great option for people who spend a lot of time in front of a screen and care about their comfort and eye health. It is easy to use and has 8 pre-set colour modes, eye protection features, noise-filtering speakers, a noise-canceling microphone, and many ways to connect. It's a good choice for both work and fun because of this. Even though it might not be great for gamers who want a higher-resolution screen, it works very well and is comfortable for most users like programmers and content creators like me.
Discover My 3-Week Exceptional Journey with the BenQ GW2790QT GW3290QT Eye-Care Programming Monitors!
As a programmer and digital content creator, I spend a lot of time looking at screens full of text. The digital eye strain that comes with it, on the other hand, has become all too common. I was excited to try the BenQ GW2790QT GW3290QT Eye Care Programming Monitor because I had read about how monitors affect eye health and found out about the BenQ Eye Care series. After using it for three weeks, I can say with certainty that it has changed the way I work.
How Monitors Impact Eye Health & My Personal Experience
Before I tell you about my own experience, you should know how monitors affect eye health. The most important things are blue light, flickering, and contrast. Blue light from electronic devices is not bad for your eyes, despite what most people think. The real effect of blue light is on our minds, because it helps us keep our circadian rhythms steady. On the other hand, flickering can make your eyes tired and strained, while contrast is an important part of being able to read and being comfortable.
Unmatched Design & Visual Quality with BenQ GW2790QT GW3290QT Monitors
The BenQ GW2790QT GW3290QT programming monitors have been nothing short of amazing for me. These sleek, well-designed monitors come in 27-inch and 32-inch sizes and have 2K QHD quality, which makes my coding and design work much easier to do. The crisp, clear visuals make it easier for me to focus on small details. This makes me more productive and happier in general.
Crystal Clear Vision with High-Contrast BenQ GW2790QT GW3290QT Monitors
I've found that the BenQ GW2790QT GW3290QT monitors' impressive contrast ratios have made a significant difference in my daily work experience. Prior to using these high-quality monitors, I often found myself squinting and straining my eyes to decipher text and images on screens with low contrast. This discomfort led to increased eye fatigue and negatively impacted my productivity.
Transform Your Workflow with BenQ GW2790QT GW3290QT Advanced Eye-Care Features
The BenQ GW2790QT GW3290QT programming monitors have a number of features that are meant to help prevent digital eye strain. The brightness intelligence feature changes the brightness and contrast based on your surroundings, and the flicker-free technology reduces the rapid changes in backlight that can cause eye strain. The monitor also has a special mode for coding that makes the brightness and contrast work best for coding tasks.
Revolutionize Your Viewing Experience with BenQ's Brightness Intelligence Technology
My experience with BenQ's Brightness Intelligence Technology (B.I.Tech.) is astounding. Below the center of the screen, in this little notch, contains an innovative feature that detects the brightness of the surroundings to make sure that bright scenes aren't too bright and that the dark areas are brightened to keep visibility at its best. The result is a display performance that is perfect for both work and play, offering exceptional image quality that protects my vision. BenQ's Brightness Intelligence Technology has significantly improved my overall viewing experience by providing remarkable image quality and protecting my eyes.
Experience Optimal Viewing Comfort with BenQ's Low Blue Light Technology
Since I spend a lot of time in front of a screen, blue-violet light has often made my eyes feel tired and irritated. With BenQ's Low Blue Light Technology, I've noticed that my general viewing comfort has gotten a lot better. The technology blocks out harmful blue light, which makes it easier on the eyes and less painful to use for long periods of time. Since I switched to a BenQ monitor with Low Blue Light Technology, I've had less eye pain and tiredness. This has helped me keep working and staying focused throughout the day. I highly recommend the BenQ GW2790QT GW3290QT to anyone who cares about their eyes and wants to improve their viewing experience overall.
Discover Seamless Visuals with BenQ's Flicker-Free Eye Protection Technology
As a professional who works on a computer for extended periods, I've often experienced eye strain and discomfort caused by screen flicker. However, since using the BenQ GW2790QT GW3290QT monitor equipped with their Flicker-Free Eye Protection Technology, I've noticed a remarkable improvement in my visual experience. BenQ's exclusive Flicker-Free technology, certified by international TÜV Rheinland, eliminates the primary cause of monitor flicker, safeguarding my eye health without sacrificing display quality. No longer do I have to worry about the millions of flickers that used to make my eyes tired and hurt my vision during a typical workday.
Maximize Eye Comfort with BenQ's Unique Eye-Care Modes: Coding, ePaper, Color Weakness & Eye Reminder
I can't emphasize enough the difference BenQ's unique Eye-Care features have made in my daily work and leisure activities. The Coding mode, in particular, enhances color contrast and saturation in dark mode, making it incredibly easy to read code for extended periods without straining my eyes.
The ePaper mode simulates a paperback reading experience with low contrast and brightness, ensuring a comfortable and less stressful reading experience. Additionally, BenQ's Color Weakness mode has been a game-changer for those with color vision deficiency, enabling them to customize red and green filters for a more accurate and enjoyable viewing experience.
Lastly, the Eye Reminder feature is an excellent addition, providing timely notifications to take breaks based on my personal preferences. It accurately measures my desk time and helps me maintain better eye health in the long run.
BenQ GC01 Base Cover for Personalized Style and Organized Workspaces
As a creative professional, I've always been on the lookout for ways to add a personal touch to my workspace while keeping it organized and clutter-free. That's when I discovered the BenQ GC01 Base Cover, a versatile accessory designed to personalize and organize my workspace simultaneously. The quality of the base cover was immediately apparent, and I was thrilled by the customization options that allowed me to create a design that matched my taste and office decor.
Beyond its visual appeal, the GC01 Base Cover has proven to be incredibly practical. The built-in slots offer convenient storage solutions for small items like pens, sticky notes, and even my phone. The clutter that used to crowd my desk is now neatly contained within the base cover, allowing me to maintain a clean and focused work environment. I would highly recommend the BenQ GC01 Base Cover to anyone looking to elevate their workspace with a touch of personal flair and organization.
My 3-Week Experience with BenQ GW2790QT GW3290QT Monitors
Over the past three weeks, I have been using the BenQ GW2790QT GW3290QT monitors, and I must say they have completely elevated my programming experience. The dedicated coding mode has made my SQL code more readable and engaging, and the brightness intelligence feature consistently adjusts brightness and contrast to maintain optimal comfort.
The flicker-free technology has been a game-changer, making extended coding sessions much more manageable and reducing eye strain significantly. Additionally, the innovative Eye-Care features, including Coding mode, ePaper mode, Color Weakness mode, and Eye Reminder, have made my time in front of the screen more comfortable and enjoyable than I could have ever imagined.
Overall, my experience with the BenQ GW2790QT GW3290QT monitors over the past three weeks has been nothing short of exceptional. These monitors have transformed my screen time, making it more productive and less fatiguing. I highly recommend these monitors to anyone looking to enhance their programming experience and protect their eyes in the process.
The BenQ GW2790QT GW3290QT Eye Care Programming Monitor has gone above and beyond what I expected and made my work life much better. It has successfully cut down on eye strain and fatigue by focusing on key factors like contrast, brightness, and flickering. I highly recommend the BenQ GW2790QT GW3290QT to any programmer or digital content developer who wants a monitor that puts eye health first without sacrificing picture quality.
Exceptional Programming Monitors: Discover Supreme Eye Care with BenQ GW2790QT GW3290QT | Tech Editor's Choice
As a tech editor, the BenQ GW2790QT GW3290QT Eye Care Programming Monitor has really impressed me. It has an unbeatable mix of performance, image quality, and advanced eye care features that are made for people who spend a lot of time in front of a screen. Its focus on important things like blue light, flickering, and contrast makes it a great choice for programmers, digital content developers, and anyone else whose job requires them to spend a lot of time in front of a screen. The monitor's dedicated coding mode, eye-catching colour display, and cutting-edge brightness intelligence technology have changed the way I code and helped me focus and get more done.
Also, the ergonomic design of the BenQ GW2790QT GW3290QT monitor makes sure that your eye health and overall well-being are a top priority, even if you work long hours. The impressive 27-inch or the 32-inch screen size strikes the perfect balance between being easy on the eyes and making it easy to focus, so you don't have to move your neck or eyes too much.
In conclusion, I recommend the BenQ GW2790QT GW3290QT Eye Care Programming Monitor to anyone who works with digital screens and cares about their eyesight and health. Buying this great monitor is a smart choice that will pay off in terms of comfort, productivity, and eye health. Don't be afraid to change; your eyes will thank you.
